Thursday 1st May - Art & Flow
Art & Flow
Thursday 1st May
6.30pm - 7.30pm
Join us for a unique wellness experience set amidst Amber Oswald’s solo show ‘Solaris I’. Surrounded by artworks that captures the fluidity of movement and light, you’ll be guided by Annie Harris as you flow, breathe and unwind.
Join Annie for a nourishing class designed to clear your mind, calm your body, and reconnect you with your centre.
Blending ancient customs with modern practice, this session will guide you through mindful movement & intentional breathwork to support your nervous system & return to a place of stillness and inner balance.
Whether you're a seasoned practitioner or new to these practices, this class offers a serene sanctuary for relaxation and renewal.
What to Expect:
Gentle yoga & guided meditation in a peaceful space surrounded by art
light refreshments and gallery walk with the artist, Amber Oswald
All levels welcome.
BYO Yoga Mat
Art & Flow
Thursday 1st May
6.30pm - 7.30pm
Join us for a unique wellness experience set amidst Amber Oswald’s solo show ‘Solaris I’. Surrounded by artworks that captures the fluidity of movement and light, you’ll be guided by Annie Harris as you flow, breathe and unwind.
Join Annie for a nourishing class designed to clear your mind, calm your body, and reconnect you with your centre.
Blending ancient customs with modern practice, this session will guide you through mindful movement & intentional breathwork to support your nervous system & return to a place of stillness and inner balance.
Whether you're a seasoned practitioner or new to these practices, this class offers a serene sanctuary for relaxation and renewal.
What to Expect:
Gentle yoga & guided meditation in a peaceful space surrounded by art
light refreshments and gallery walk with the artist, Amber Oswald
All levels welcome.
BYO Yoga Mat
Art & Flow
Thursday 1st May
6.30pm - 7.30pm
Join us for a unique wellness experience set amidst Amber Oswald’s solo show ‘Solaris I’. Surrounded by artworks that captures the fluidity of movement and light, you’ll be guided by Annie Harris as you flow, breathe and unwind.
Join Annie for a nourishing class designed to clear your mind, calm your body, and reconnect you with your centre.
Blending ancient customs with modern practice, this session will guide you through mindful movement & intentional breathwork to support your nervous system & return to a place of stillness and inner balance.
Whether you're a seasoned practitioner or new to these practices, this class offers a serene sanctuary for relaxation and renewal.
What to Expect:
Gentle yoga & guided meditation in a peaceful space surrounded by art
light refreshments and gallery walk with the artist, Amber Oswald
All levels welcome.
BYO Yoga Mat
